Discover the top 10 healthiest diets in the world and how they could help you live longer.

We take a look at how insurance can help protect your health while living as an expat.

We look at how to overcome common expat challenges when moving abroad.

We explore which of the US states are spending the most on healthcare.

We uncover the friendliest countries in the world for expats looking for a warm welcome.

We shortlist the happiest countries in the world for expats and digital nomads to live and work.

We look at the phenomenon of digital nomads and contrast their lifestyle with that of expats.

What is culture shock and how can you move beyond it to settle into your new life as an expat?

We explore differences in health rules and regulations globally.

Allergies are becoming more common around the world – which ones might affect you?

The rise of monkeypox may be a concern for anyone working, moving or travelling overseas.

We look at how insurance plans can vary with mental health and what you need to look out for.