Local Advice

Having a chronic condition shouldn’t stand in your way of pursuing a life overseas. But what research should you do before you leave and what questions need to be asked?

How do the Chinese celebrate the Lunar New Year, and is the event physically or mentally beneficial?

Dr Peter Salama, Executive Director of the World Health Organization (WHO) Health Emergencies Programme which coordinates outbreak responses, remarked that we have “learnt never, ever to underestimate the Ebola virus disease and we will be remaining vigilant.”

Malaria prevention has always been a consideration for expats and travellers alike, but there have been reports of a treatment-resistant strain of the disease gradually sweeping through Southeast Asia.

Southeast Asia has the highest activity level in the world according to the World Health Organization, but there are growing concerns that physical fitness levels in the region are on the wane. Westernised influence of high-fat, sugary foods and long, sedentary working hours in front of computer screens are the main reasons for this concern.

How much sugar do you consume? According to the World Health Organization (WHO), six teaspoons per day is the recommended daily allowance. Thailand’s daily sugar consumption is more than four times that level, and is contributing towards Thailand’s rising health problems.

What can expats in Hong Kong expect from maternity care and parental benefits?

Becoming an expat in Hong Kong is an exciting prospect, but living in the city can bring mental challenges and worries for expats. How can you manage the potential stress of making a move?

We meet three expats who moved abroad and brought their kids with them. They share the challenges they faced and what they have learned.

How much of a problem is depression in Asia’s metropolises and how can it be identified and prevented?

Having easy access to antibiotics may seem like a convenient option when you’re living or travelling abroad, but it can lead to greater health issues further down the line.

Preparation is the key to maintaining a healthy mind and body during the Muslim fast