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New customers, Save 10% now and Save 5% later on any Elite health plan you take out before 30 September 2019. Read more here. 

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Dubai City Guides

Dubai Check list William Russell

Moving to Dubai: a checklist

A sprawling desert city crowned with gleaming high-rises, the modern city of Dubai symbolises middle-eastern ambition. With its modern foundations built upon the dried-out riverbed of a tiny fishing village, Dubai is a hive of innovation, diversity and opportunity and, with its beautiful sandy coastline, is an attractive location for a global community of expats.

Dubai culture and lifestyle with william russell

Dubai culture and lifestyle: what to expect

Modern Dubai is a multicultural and diverse city, that has developed rapidly since its origins as a fishing and trading port in the early 1900s.

Can you eat healthy in dubai

Is it possible to have a healthy diet in Dubai?

Food has become a hot topic across the UAE in recent years, although not always for the right reasons. The country’s love of fast food and rich ingredients has led to a sharp rise in obesity and associated illnesses. Today, things are changing, with healthy eating fast becoming a growing trend.

How to Stay Healthy in Dubai

How to stay healthy in Dubai

Dubai offers fantastic opportunities to enjoy a high-end lifestyle that many people can only dream of, but it also has its own unique set of challenges that call for greater levels of awareness about health and wellbeing.

Dubai: a global medical tourism

Dubai: a global medical tourism destination

Throughout history, people have sought cures and better health by travelling abroad. Whether to visit the healing waters of a natural spa.

Get to know Dubai’s healthcare system

Get to know Dubai’s healthcare system

Understanding how to access quality healthcare is an important factor when relocating abroad. For anyone considering Dubai, the good news is that the city not only offers a high standard of medical care in state-of-the art facilities, but that improving residents’ health and wellbeing is also a government priority1.

Expat Insurance Dubai Specialist

Dubai – the future business capital of the world?

In recent years, Dubai has emerged as a leading global hub for financial services, logistics, hospitality and trade, making it a popular destination for people to work, live and invest.

Woman doing yoga by the poolside

Top tips for good mental health as an expat

While it’s easy to picture the excitement of being somewhere new, the reality can be very different. As an expat, you might face problems that you may not have previously encountered, and which could affect your mental health.

How are you protecting tomorrow

How are you protecting tomorrow, today?

We know what it’s like – the feeling you get when you live life in a new country.

There’s so much to take in. The view from your bedroom window, the sounds coming from the street below, the colours, the tastes, the smells.

Health tips for Ramadan

Health tips for Ramadan

Preparation is the key to maintaining a healthy mind and body during the Muslim fast

diabetes in Dubai

Tackling type 2 diabetes in Dubai

Rising numbers of sufferers in the UAE are highlighting the risks for all.

Dubai wellness William Russell

The growing wellness trend in Dubai

Dubai is set to become the home of world’s largest wellness development, but why?

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