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How to Get a COVID Vaccine if You’re an Expat

Are expats eligible for a COVID vaccine when they’re living abroad? If not, can they return home for the jab?

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Health

How Our Health Plans Are Changing for UAE Residents

Improvements to our health plans and changes to excess discounts for new customers in the UAE.

Guide on Vaccinations for Expat Children

Read our guide to children vaccination abroad and how to keep your new-born safe during 2021.

Which Countries Require Health Insurance for Entry

There are now an increasing number of countries that won’t let you in without international health insurance.

Health Tips for Ramadan 2021

Ramadan is one of the most important events for Muslims, occurring in the ninth month of the Islamic calendar.

Sleep Meditation for Expats to Get Better Sleep

We explore the many ways COVID-19 has affected our sleep and asks what we can all do to get better rest as expats.

Buying Antibiotics in Southeast Asian Countries

Overuse of antibiotics medication is a global problem, but it’s particularly acute across Southeast Asia.

Healthy Eating Tips for Expats with Diabetes

Diabetes is on the rise globally. Check some tips for expats to keep healthy whilst living & working abroad.

How Does Physical Activity Affect Your Health in 2021?

How important is it to stay active during the pandemic and what kind of activity brings the most benefits?

How Our Health Plans Are Changing for Hong Kong Residents

Improvements to our health plans and changes to excess discounts for new customers in Hong Kong.

The True Value of Good International Employee Benefits

With the right employee benefits, you can make your expatriate employees feel at home abroad.

Introducing Our Health Insurance Quote Tool

We’re pleased to announce the launch of our new online quote tool which is now live in production.

Cancer Care for Expats: What Help is Available?

A cancer diagnosis can come at any time and if you’re living abroad you’ll want to know what help is available.

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