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How to Get a COVID Vaccine if You’re an Expat

Are expats eligible for a COVID vaccine when they’re living abroad? If not, can they return home for the jab?

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Expats and Mental Health in 2021: How to Get Help

Studies suggest depression is more prevalent among expats than those living at home. Find out about how to get help.

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How Much Does Medical Treatment Cost Abroad?

If you are an expat, how much could medical treatment cost if you don’t have the right insurance cover?

Top Tips for Good Mental Health as an Expat

We take a look at a study exploring common mental health issues experienced by expats.

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The High Cost of Pregnancy Care for Expats

Covering the costs of pregnancy & routine maternity can still be high. Find our more about global maternity care.

How to Relocate Staff Overseas Successfully

Employees who are satisfied with their benefits package are more likely to be loyal to their employers.

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How Our Health Plans Are Changing for UAE Residents

Improvements to our health plans and changes to excess discounts for new customers in the UAE.

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The European Health Insurance Card and Brexit

Following Brexit, the EHIC is being replaced with the GHIC – the Global Health Insurance Card. Find out what it means.

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Guide on Vaccinations for Expat Children

Read our guide to children vaccination abroad and how to keep your new-born safe during 2021.

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Which Countries Require Health Insurance for Entry

There are now an increasing number of countries that won’t let you in without international health insurance.

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Health Tips for Ramadan 2021

Ramadan is one of the most important events for Muslims, occurring in the ninth month of the Islamic calendar.

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Antibiotic Resistance: What You Need to Know

Information on antibiotics resistance around the world, what causes it, and how you can take it responsibly.

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Sleep Meditation for Expats to Get Better Sleep

We explore the many ways COVID-19 has affected our sleep and asks what we can all do to get better rest as expats.

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